10 May 2017

A place for meditation

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In our world there is a place for commerce, entertainment, work, leisure, religion ad sport. For those aspects of life to express in harmony, there also has to be a place for conscious contemplation, in body and mind. Meditation is a phsycial, mental and spiritual practice. The whole practice takes place in the body; a […]

23 Apr 2017

Heart Chakra and Love & Light

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The unconditional power of love is required to manifest the Light of Love as a gift of spirit. Such love provides the compassion and kindness to overcome all fear and desire. Only complete self-acceptance and total self love is unconditional, and is required to unconditionally embrace others and everything. We may begin this process by investigating one’s own […]

19 Apr 2017

Mantra Sounds of Devotion

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The Om sound and mantras are profound tools of devotion and wisdom, deserve a lifetime of study. This post looks at mantra as encountered in my experience of yoga. Included are my related recordings, notes on the healing nature of mantra, and my interest in that area. A vibrational reality The Sanskrit language is vibrational oriented, rather than a primarily intellectually language. Sanskrit and mantra resonate with […]

18 Apr 2017

Mantra Sound Vibrations

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A vibrational reality Mantras are revered by some yogi’s as sacred sound vibrations that operate beyond ordinary perception. These sound syllables, when chanted as a word or group of words, may help the chanter experience reality differently than ordinary understanding allows.  As such mantra are considered to have the capacity to effect profound personal transformation. […]

18 Apr 2017

Sometimes we contemplate

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Herewith a long, wordy post. Although words may take us to a headspace it may help us understand “how and which” thoughts we choose as our realities. As body, mind and spirit creatures we do have brains, and thoughts will arise. Mindfulness and meditation does not suggest that we avoid or suppress thought or emotions, it just […]

10 Apr 2017

Body, Mind & Spirit Potency

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Human potential lies not in the intellect, physical prowess or deep spiritual connection alone, but in the whole being. Our potency is in the sum of the parts, body, mind and spirit, the whole human being. When the thinking mind – philosophical or scientific, and physical achievement, overcoming obstacles or achieving glorious feats – is […]

27 Feb 2017

A Deep Meditation Practice to Explore Who Am I

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This is a practical experience of my Who Am I Blog – please see the link before going ahead with the below practice. Practice the metaphysics of Who Am I ● Set aside at least 10 minutes ● For deep inner meditation practice its best to make sure you are sitting comfortably, and won’t be disturbed Deep Meditation  ● Do a few minutes […]

27 Feb 2017

A Deep Meditation Practice to Explore Supernature

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This is a practical experience of my Supernature Video Blog – please see the link before going ahead with this page. Experience Supernature Self Supernature self is more expansive, with greater capacity for focus; in every way, less blinkered, less limited. Supernature exists within ordinary self, underneath the surface of conditioned limitation. To see and […]

25 Feb 2017

Who Am I?

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  The simple question “Who am I” is the basis of a profound method of self-enquiry. Should the question catch your interest you will find it worth a read and your steady commitment to apply the message of Bhagavan Sri Ramana Maharshi (online pdf). When “what you are not” drops away only Self remains. Every nuance of subtle or […]

15 Feb 2017

Evolve into Supernature: Yoga & Conscious BodyMind Meditation

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Human Beings have way more potential than our limited physical and mental reality allows us to see and access. Yoga and conscious bodymind meditation connects us to that infinite potential, and brings the infinite into existence, into being. BE a Human Being To truly BE a human being we have to BE all that we, […]