Style: all classes are easy flow (Sivananda Vinyassa) with attention to meditation.
Note to beginners: all my classes are physically beginner friendly. Best advice is usually to start yoga is to try a class or studio/teacher until you find one that suits.
● Monday 5.30 – 6.30 p.m.
● Tuesday 9.30 – 10.30 a.m.
● Wednesday 7 – 8.00 a.m.
● Thursday 6.00 – 7.00 p.m.
● Friday 9.30 – 10.30 a.m.
● Saturday 9.00 – 10.10 a.m.
Time table valid to 24 December 2017 – but please let me know should you like to drop-in. incase of time changes, best by Whats App best.
email/contact me or WhatsApp +27 (0) 827335939
The studio has yoga mats.
Visitors to the area, with little or no experience of yoga, or yoga tourists are all welcome.
Beginners and experienced practitioners are welcome in all classes
Class level always includes easy-to-do advanced practices for more experienced students of yoga. Whether you are younger or older, fir or unfit, with chronic injuries or in perfect health, male or female, if you are interested in exploring simple, holistic, classically inspired hatha yoga for modern times, you will enjoy my classes. Beginners may rest assured that my teaching style is completely beginner friendly. Read more about the kind of yoga I present.
● R 80 drop-in
● R 325 for 5 (R65 each) Valid for one year from purchase
● R 600 for 10 (R60 each) Valid for one year from purchase
High frequency attendance time-bound specials
● R 550 Unlimited Month – start any day
● R 150 Unlimited Week – start any day
Ideal for yoga tourists, tourists to the area, or if you want to spruce up you yoga practice with a focussed period of practice. A frequent, focussed and gentle yoga program can be a wonderful healing experience (3 sessions/week cost per class is R46, 4 sessions/week R34 ).
Yoga Retreats, Workshops & Events go here.
One-on-One/Individual or personal training
Classes on public holidays
There are often classes on public holidays, for instance 16 July or 16 December. Please check with me to make sure.
Studio closed on Christmas and New Year/1st day of year.
Contact me / Directions to Johann Kotze Music & Yoga Studio in Muizenberg, Cape Town
Yoga Studio, Muizenburg:
No 4, 24 Beach Road
Google Map Co-ordinate https://maps.google.com/?q=-34.106049,18.472139
From Cape Town via Main Road
From Constantia or Tokai take Main Road into Muizenberg. Turn left into Atlantic Road, at Checkers, go under the bridge and follow the road. Atlantic becomes Beach Road opposite the promenade (with the red pyramid roof), to your right. Immediately opposite, on your left, is George Whitfield College, on corner of Beach Road and (left) Alexander Road. Don’t go right into the part of Beach Road towards Surfer’s Corner. Continue past the college, No. 24 is the 3rd building after corner and the college. This is right opposite the swimming pools and promenade. You will see the number 24 on the black iron gate. Park in the street in front (safe parking). Ring No. 4 at the gate intercom.
From Simons Town, Fishoek, Kalk Bay and St James
Just after you enter Muizenberg on Main Road, turn right into Atlantic Road. This is at the robots on the Checkers corner. Go direction Baden Powell Drive, past George Whitfield College. Don’t go right into the part of Beach Road towards Surfer’s Corner.
From Stellenbosch/Somerset West via Baden Powell
Travel towards Muizenberg with the mountain ahead in view and the ocean to your left. Across the bridge the road turns sharp left and sharp right again – this is Beach Road. On your left is the super tube, play park and promenade. You will see the red pyramid shaped roof of the building ahead to the left. Continue to the swimming pools just before it. This is right across the gate of no 24. Park in the street.