Apply knowledge and understanding of posture-breath-mind-body-chakra interplay in 1-1 therapeutic session

Post Bali Integrate Online Event
Saturday 3 October 3 – 4.30 PM SA / 9 – 10.30 AM US

Link here

Bundle:: Book / Workbook / Online Event + 1-1 

+ Five Keys to Well-being Book
+ Five Keys to Well-being eBook
+ Digital workbook: Five Keys & Chakra Mantra
with video & audio content
+ Post Bali Integrate Online Event: Saturday 3 October 3 – 4.30 PM SA / 9 – 10.30 AM US
+ 1-1 30 Minutes 1-1

Consciousness is the cutting edge of Being Human

Activate direct access to Life Force Energy with Five Keys to Well-being + Seven Chakras.
Elevate your BodyMind as a Device of Consciousness with simple high frequency body, breath and sound practices.

Five Keys for BodyMind Well-being

Accessible techniques to optimise posture for effective breathwork, effortless movement, stress release and mindful lifestyle integration.

Seven Chakras: Energy, Anatomy & Physiology

Energise and harmonise the organ systems with Life Force access via the chakras, meridians and subtle bodies – cutting edge quantum leap connection of BodyMind to Earth, Life Force, Higher Being and Purpose, to the Universe and Source.

Real Life Integration

Multi-disciplinary somatic therapy in practical reality, understand and realise what it means to be a Human Being with illuminated by insights from quantum science, modern biology, ancient and sacred ways.

See Class times
About the kind of yoga you will do at Johann Kotze Music & Yoga
Also available at my Yoga Online:
●  Drop-in and online class cards
●  Free Class Videos
●  Online Workshops

Please email me with any queries or use Whatsapp +27 (0) 827335939

ॐ

My “how to Zoom” article with class times and more.

About the kind of yoga you will do at Johann Kotze Music & Yoga
Also available at my Yoga Online:
●  Individual Zoom or Skype Classes
●  Free Class Videos
●  Free Webinars
●  Online Workshops

Please email me with any queries or use Whatsapp +27 (0) 827335939 – use icon on this site. 
Please request an appointment using above contact information.

HOW TO Zoom A CLASS

When you make a purchase I will receive an email notification of the purchase.
I send a Zoom Meeting invite.
Here is how to use Zoom with me.

Please set up your mobile or computer in relation to your mat or chair that allows you to see and hear me,
and I need a clear view and audio with you. We mute your audio when the class begins.

ॐ

My “how to Zoom” article with class times and more.

See Class times
About the kind of yoga you will do at Johann Kotze Music & Yoga

Please email me with any queries or use Whatsapp +27 (0) 827335939 – use icon on this site. 
Please request an appointment using above contact information.

How to attend online

See my blog Yoga Live Online with Zoom

When you make a purchase I will receive an email notification of the purchase.
We will be in touch via email or Whatsapp to secure class links, passwords and so on.

Also available at my Yoga Online:
●  Free Class Videos
●  Free Webinars
●  Workshops or Yoga (Teacher) Training
●  Individual Online Classes

ॐ

Please email me with any queries or use Whatsapp +27 (0) 827335939

Skype (more or less redundant):
Please add me (yogijohann) to your Skype contacts and send me an invite back to me.
I call you just before class begins.
Please set up your mobile or computer in relation to your mat or chair that allows you to see and hear me.
In order for your sound to not disturb the live yoga class in progress or other Skypers I turn down the sound on my side.