Healing Cape Town https://johannkotze.com Tue, 10 Jul 2018 06:35:00 +0000 en-US hourly 1 https://johannkotze.com/wp-content/uploads/2026/01/cropped-lotus-150x150.png Healing Cape Town https://johannkotze.com 32 32 A Law of Healing – Holographic Nature Holism https://johannkotze.com/blog/a-law-of-healing-holographic-nature-holism/ https://johannkotze.com/blog/a-law-of-healing-holographic-nature-holism/#respond Mon, 25 Jun 2018 19:50:48 +0000 http://johannkotze.com/?p=7278 The interconnection of all things

Holism as healing is a natural law of non-duality. Everything that exists is a part of All That Is. This principle of Advaita Yoga non-duality is a fundamental law of natural healing. Disconnection from the whole is a polarised, artificial and limited, dualistic (mis)perception.

The way we live on Earth depends on how we perceive the interconnection of all things.

How we look at the sky, the clouds, the sunlight, provides conscious understanding of the living systems of Earth. In ignorance of the interconnected intelligence of the Universe we may destroy nature in our quest for progress.

In understanding of nature we may co-create with nature, our technology, science, art and lifestyle, in tune with our natural habitat. When our natural intelligence is Universally Connected there is the wisdom of holographic holism – as above, so below, and within.

This is a natural law of healing and evolution.

Yoga is a holistic philosophy

In the practice of Yoga as Union we learn to thrive in conscious connection to All That Is. Every cell, emotion and thought is vibrationally, holographically, a seed of Universal Potential. When every aspect of asana, pranayama and meditation, and philosophy, comes together, on the mat, and in lifestyle, there is yoga.

We combine the practices and philosophy of a yoga of understanding in my training intensive – details here.

Video soundtrack is from my album “A Flowing Dream” 15 Minute Playlist Stream on my Youtube channel.

Podcast Audio Only (click image) on my Soundcloud channel:

Johann,
Yours in Yoga,
Cape Town

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How to use yoga to help release your limitations https://johannkotze.com/blog/how-to-use-yoga-to-help-release-your-limitations/ https://johannkotze.com/blog/how-to-use-yoga-to-help-release-your-limitations/#respond Tue, 07 Feb 2017 12:46:03 +0000 http://johannkotze.com/?p=5806 Practice of asana and prananyama, yoga exercises and breathing, reduces body stress, and raises vitality. Mental and emotional limitations is removed as the practice works through the body and nervous system for personal growth. Possibility of a better way of life emerges in awareness of true self that begins to replace unreal self (limited, shallow or worldly “persona” self).

Yet the yoga practitioner remains in the world, embedded in deeper in physical reality. However the vantage point of the bigger self, part of an expanded, less limited reality, provides self-knowledge and expansion, and inner peace.

Such yoga helps us realise who and what we are – to know our essence. Releasing the limitations of who and what we are not allows us to embrace a life less restricted by belief systems. Belief systems are the thoughts and emotions that keeps us imprisoned in “ordinary reality”, the systems “of the world”, religion, commerce and government. In ego identification the realities and possibilities (or impossibilities) imposed on us by society, our parents, schooling and the media keeps the “unenlightened” self, ignorant of true self, trapped in endless cycles of temporary release of suffering and more suffering.

Practice conscious, specific and holistic yoga meditation combining bodymind connection to Whole Self

These two advanced deep meditation practices will develop the capacity to explore limitless consciousness.

Experience Supernature Self
Supernature self is more expansive, with greater capacity for focus; in every way, less blinkered, less limited. Supernature exists within ordinary self, underneath the surface of conditioned limitation. To see and explore this universe within the inner world requires willingness to go within.

● Who am I?
The Teachings of Bhagavan Sri Ramana Maharshi and a metaphysical deep meditation application.

Johann,
Muizenberg, Cape Town
7 February 2017

 

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