A fun and energising surf yoga experience on the edge of Cape Town City, South Africa. Enjoy the lessons, beaches and accommodation that includes a super food breakfast. Experience one of the world’s best learn-to-surf waves on your doorstep, excellent yoga and surf teachers, and a Sea-View Yoga Studio.
2, 3 and 5 day Packages
Please book your Sea-View Yoga and Surf Retreat directly with African Soul Surfer
Why yoga increases surfing pleasure and ability (t.v. interview featuring Johann Kotze)
Retreat highlights
● A Top Ten Yoga Studio in Cape Town
● An exceptional yoga and surf program with exceptional instructors
● Stunning location in a beautiful natural area of the magnificent Cape
● Form an instant connection to the tight knit, interesting bunch of individuals of the local community
Cape Town Surf Yoga Camps are held in a historical building opposite the beach of iconic Surfer’s Corner. Muizenberg is a coastal village some 30 minutes drive from Cape Town City Centre. The area is wedged in between the evergreen slopes of the Table Mountain belt, with a wide variety of plant and animal life and great hiking trails, and the temperate cool though Southern Atlantic ocean. All rooms are sea-facing. You wake-up to the sound of the ocean and the sun rising over the ocean beautiful bay. Quaint seaside villages with numerous coffee shops, small shops, restaurants and galleries are within walking distance. Regular trains run on the North-South line via our venue to V&A Waterfront and Cape Point.
Fun, fun, fun! Super foods and yoga lifestyle
Have fun, relax and explore a quest for health and wisdom through the practice of yoga, and its integration into modern living. There is a daily Easy Flow or Power Flow session, workshops that explore surf yoga, basics of yoga, advanced yoga practices, all of which may be explored in evening talks. Our venue has a sunny kitchen and coffee bar with sea view balcony, so it it all blends seamlessly into a unique yoga holiday or surf yoga opportunity for wanna-be surfers, beginner yogis, and an excellent opportunity for more advanced practitioners to experience high quality instruction.
Johann Kotze is a yoga teacher, musician and soul surfer (download his free eBook 10 Life Lessons from a Soul Surfer). He has practiced, studied and shared yoga since 1990. His book Essentials of Effective Yoga is all about the importance of a strong basic understanding of holistic yoga. It forms the basis of a practical, easy going style that is equally accessible for beginners as it is useful for advanced practitioners. Johann is a qualified Sivananda instructor with a varied range of eclectic and straight-down-the-line influences, with healing as a prime component.
Jamie Nye Is the retreat founder and a life-long surfer with a passion for yoga. He has, and continues to travel the world extensively with an inquisitive eye and open mind. Whilst home in his beloved Cape Town he enjoys nothing more than sharing the joy of a life filled with surfing, yoga and nature.
Mandla Ndlovu is head Surf Coach and highly regarded for his upbeat style and permanent good mood. Whilst being a qualified Level 3 ISA Surf Instructor, he is also a professional Judge on the local Pro Surfing Circuit, so knows a thing or two about good surfing!
Surfing
The miles long golden sands of Muizenberg beach is known to be one of the best beaches in the entire world to learn to surf. Its gradual curve of the ocean floor forms gentle peaks that roll in for from up to 300m, allowing maximum time to surf the wave face. It is free of rocks and has no dangerous rip currents. April to September is the best season for surfing this coastline, with average conditions of moderate light winds and 2-3ft high surf, perfect for learning, and excellent for longboarding for those with experience in this style. The water temperature is mild, ranging from 60-65 F (12-18 C). We provide all equipment and qualified instructors to give a daily 1.5 hour lesson. Experienced surfers can rent our equipment to free-surf.
We can take you on a half-day surf trip to the other side of the Cape Peninsula (Cape Town peninsula feature two awesome coastlines!) to experience a different beach and surf scene on request.
2, 3 and 5 day Packages
Please book your Sea-View Yoga and Surf Retreat directly with African Soul Surfer
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