To be a human being is to be a breather. And breath has a direct route of influence over body and mind. Conscious breath helps ground body, mind, and breath integration into conscious living.
“Hello. I am Johann, and I love to share the understanding that when we manage our breath, we manage our lives. I love to help you experience how your breath brings dynamic balance to your body and mind, and raise your quality of life. Then your breath can add punch to any activity, and unwind stress from everything you do – so that your breath is your direct route to high frequency living.”
All sessions are available online, and in-person at Johann’s studio with a sea view of Muizenberg Beach, Cape Town
ॐ Daily Hatha Yoga Class
ॐ One-One Healing Yoga Therapy
ॐ Soundhealing
ॐ Yoga Training Mentorship 200 hour customised self-study
ॐ My Five Keys Book and Yoga training learning material
ॐ Yoga therapy integration with substance abuse rehabilitation
ॐ Stream my yoga and meditation music, and podcasts
ॐ Blogs with philosophy, techniques and commentary
ॐ Workshops, retreats and events
ॐ Book me for your event, workshop or as speaker
