The Universe, as “a field of intelligence”, with a Creation and Creator, easily becomes quite complicated and muddled in attempt to grasp exactly what it is, how it came about, and where it is going to. “In the gaze of Yoga” we can more easily understand life, philosophically, and find meaning or purpose: Yoga as…
Mindfulness equals awareness. In yoga body and breath awareness is the basis of mindfulness. This is the basis of yoga practice, of asana and meditation. Metaphysically greater awareness is the path to greater consciousness. Mindfulness based holistic techniques A simple technique to achieve objectivity i.e. a state free of ● thought ● emotion ● physical business brings…
In yoga technique is an ability to consciously access life force energy. A means to render the body and mind a more effective tool. Technique and inspiration, in evolving synergy, develop all yoga practices as it is intended, a spiritual or “meaning of life” practice rather than “effective for performance sake” only practice. We are in the zone,…