A wile back, a year or so after a wonderful Indian yoga retreat experience, I mentioned to Jim Harrington, a Cape Town teacher, that I miss the fabulous swims in the Ganges – a lot. He told me with a laugh that his yoga teacher in India reminded him that every time, he, Jim,…
Modern yoga is commonly associated with stretching, relaxation and meditation. It has become top choice for sports stars, business people and celebrities. Yoga consistently trends as a healthy lifestyle choice, and its much touted health benefits are assisting many individuals with chronic illnesses unresolved by mainstream medicine. Yet only the tip of the iceberg of the greater yoga is…