To understand Self and Oneself, in the world, is to nourish oneself in self-knowledge, and grow in wisdom. This is what I share in my yoga classes and training, because this is what interests me, and it makes more sense to me than anything else. Early on in my teaching career I had three symbols made…
One thing worth being grateful for is gratitude. To appreciate feels wonderful, as is the feeling of being appreciated. Being grateful helps us gain higher ground; instead of sinking into the quagmire of the many aspects of life that are bothersome, or, for example, instead of feeling entitled or oblivious to the everyday gifts that surrounds…
The yogi interested in the greater reaches of yoga for self-realisation do asana as part of an inner journey inner journey. This becomes more clear when we investigate the energetic sheaths, or koshers, that surrounds the body. This is one way to understand how we may heal, holistically: We loosen the physical body to open up…
Experience your Divine Essence. Then learn how to integrate this energy into your life experience. Attend a Chakra Mantra Workshop to understand and learn more about yoga, and the remarkable positive force it can be in your life ● Understand what “Divine Essence” is and what “to activate” it means. ● To help bring on and advance this…