Sea-View Yoga Classes in Muizenberg with Johann Kotze, one of the most experienced yoga teachers in Cape Town. Enjoy the practical magnificence and spiritual significance of yoga in a modern and authentic way. Beginner and seasoned practitioners are welcome to a do-able, effective and fun practice. Daily classes at 24 Beach Road Studio and Surfers Corner Studio. Book Now or Whatsapp +27 (0) 827335939 with your enquiries.

Listen to Johann's music for meditation and expansive states of consciousness, yoga music and related genres.

Yoga culture, techniques and local scene blogs.

22 August

Vinyasa flow at the center of hatha yoga

Posted by in Blog

Vinyasa yoga is a sequence of coordinated, dynamic poses that flows from one to the next, in harmony with breath. A sequence may consist of standard set of asana, or an improvised combination of complimentary opposite poses, optimised for safety and performance. Ashtanga, Baptiste Yoga, Bikram, Jivamukti and Power Yoga are popular vinyasa styles. Intensity, difficulty, speed, drive […]

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    “Thanks for all your guidance and wisdom over the years, from the large power yoga classes to the intimate small studios you had.”

    - Sarah
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    “What I love about your class is the individual attention and your sense of humour”.

    - Nadia
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    Your vocation is more valuable than hypnotherapy, psychiatry, psychology and pharma put together. Thank you for all that you share and show. I am most grateful.

    - Natasha
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    Namaste Johann – I dig your vibe. Your music and words are powerful. Thank you for following your bliss.

     

    - Tim Keim
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    I feel so good after your classes. And it helps me manifest what I want, because it works with the feeling of what I want, in my body, not only in the mind.

    - Marcel
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    Om Namah Sivaya Om Namah Sivaya. Hara Hara Bole, Namah Sivaya Om!

    - Michael
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    After listening to the 3 hour consciousness music stream it felt as if I were in deep space, and my headache disappeared. Thank you!

    - Chiara
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    As a yoga beginner I found Johann’s style to be very welcoming and easy going. Despite not being able to do some of the poses correctly, he never made me feel silly. If you’re thinking of starting yoga, try a class with him!

    - Philip