Universal Co-creation with Soul Purpose & Divine Will.
Enjoy a hatha yoga practice with me, Johann Kotze, experienced yogi, musician and author. Feel great with an authentic, holistic yoga class, broadcasted from a small studio with a seaview at Muizenberg Beach, Cape Town.

In studio face-to-face 5 persons per class allowed or
Zoom Subscriptions R300, R400 and R500 (Unlimited).

● Monday 5.30 PM ● Tuesday 9.30 AM ● Wednesday 7.00 AM ● Thursday 6.00 PM ● Friday 9.30 AM ● Saturday 9.00 AM Details & Fees.

Contact or Whatsapp +27 (0) 827335939.

Stream my yoga & meditation music and live yoga music class.

Modular Teacher Training Online 1-1 & Groups.

Read my philosophy blogs culture, techniques and local scene observations.

1 Jul 2020

A Mudra Practice

Posted by in Blog

Use of mudras is an absolutely simple technique that increases vitality and well-being. This advanced yogic practice is not difficult to practice, yet sustained, skilled, regular practice will produce astounding health benefits. Mudras are specific hand positions that regulate, focus and distribute the flow of life force, or prana, within the body. The neural and […]

  • I’ve done yoga for more than forty years, attending classes in South Africa, Europe, and the U.S.A. Johann is far and away my all-time favourite yoga teacher. His deep familiarity and comfort with the discipline shows up as an ideal combination of relaxation and exertion. Johann embodies and teaches the spiritual aspect of the practice in a way that is helpful and spacious, thankfully never evangelical. Now that I’ve emigrated, Johann’s yoga classes are near the top of my list of things I miss about living in Cape Town.

    - Jennifer Woodhull, Buddhist Scholar
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    I have used Johann’s CD’s on my courses and they seem to keep meditators in Alpha and are excellent in the background when meditating.

    - Natalia Baker, Meditation Facilitator
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    “Thanks for all your guidance and wisdom over the years, from the large power yoga classes to the intimate small studios you had.”

    - Sarah, Yoga Student
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    “What I love about your class is the individual attention and your sense of humour”.

    - Nadia, a working girl and mom
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    Your yoga is a vocation more valuable than hypnotherapy, psychiatry, psychology and pharma put together. Thank you for all that you share and show. I am most grateful.

    - Natasha, therapist
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    Namaste Johann – I dig your vibe. Your music and words are powerful. Thank you for following your bliss.

     

    - Tim Keim, yoga teacher & author
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    I feel so good after your classes. And it helps me manifest what I want, because it works with the feeling of what I want, in my body, not only in the mind.

    - Marcel, photographer
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    Om Namah Sivaya Om Namah Sivaya. Hara Hara Bole, Namah Sivaya Om!

    - Michael, financial services professional
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    After listening to the 3 hour consciousness music stream it felt as if I were in deep space, and my headache disappeared. Thank you!

    - Chiara, fan, via the www.
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    As a yoga beginner I found Johann’s style to be very welcoming and easy going. Despite not being able to do some of the poses correctly, he never made me feel silly. If you’re thinking of starting yoga, try a class with him!

    - Philip, IT entrepreneur
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