My teacher's vocation is to share the practical magnificence and spiritual significance of yoga in a modern and authentic way, with an easy going, simple, do-able and effective practice. Beginners and experienced practitioners are welcome in all classes - see class schedule. Much of my music are expressions of light consciousness in sound and suitable for experiencing expansive states of being. I feel blessed to "work at life" in service of others, and benefit from the inspiration, techniques, wisdom and joy I receive in sharing.
Blog
My yoga class video for your home practice
A simple yoga session for home practice. The level of the class content is beginner to intermediate. Using the video Please note that the video itself is not a beginner’s yoga instruction, the poses are not explained and no cautions are given, i.e. there is no talk of the contraindications of any of the practices. […]
My yoga class for your home practice
For me the only thing that beats a yoga class is doing yoga on my own. These are two very different ways of practicing yoga. So much so that, superficial resemblance aside, the two are in a sense not all the same. In a yoga studio the teacher acts as a guide, making room for […]
No mind is everything
As the Bhagavat Gita says, we are everything, and nothing. No mind, the Zen practice of awareness, shows us soon as the thinking mind stops, true self emerges, and the above statement becomes true. The thinking mind cannot grasp this, and does not want to subject itself to this bigger reality. Should it do so […]