Stream my 2016 album Bliss Yoga Music now on Mixcloud.
1 Hour Power Flow Playlist for Yoga Session. Opens and closes with OM Mantra, starts out with Yogi Beats and unwinds into Chill-out, Nidra Relaxation and Meditation Music.
● Buy album in my store R 90. Includes individual tracks and single 1 Hour Playlist File
● Stream on Youtube, Mixcloud or iTunes or Spotify
Happy OM & Chill,
Johann,
Cape Town
The case for maintenance You can’t fix a broken device with maintenance. Intervention is required. It is also way more difficult to heal a poorly maintained system; a regularly maintained system responds much better to treatment. Yoga is often not enough Yoga sure helps to maintain the bodymind system (physical, mental and emotional complex), but we…
Mindfulness equals awareness. In yoga body and breath awareness is the basis of mindfulness. This is the basis of yoga practice, of asana and meditation. Metaphysically greater awareness is the path to greater consciousness. Mindfulness based holistic techniques A simple technique to achieve objectivity i.e. a state free of ● thought ● emotion ● physical business brings…
The unconditional power of love is required to manifest the Light of Love as a gift of spirit. Such love provides the compassion and kindness to overcome all fear and desire. Only complete self-acceptance and total self love is unconditional, and is required to unconditionally embrace others and everything. We may begin this process by investigating one’s own…
The music video clips below are of three diverse music genres, fused into one… Iron Monk Mantra Blues… chant/overtone voice with slide guitar, keyboard, and singing bowl. Iron Monk is the working title for the sound of the 1st video, which is new music for my Ambient Hypnosis Music label. I am working these sounds into…
The whole contains duality, duality does not contain one-ness The real you, infinite self, is famously described by Deepak Chopra as a quantum self, an “Ageless Body, Timeless Mind”. Yoga, amongst has as its highest goal to show us, and trains us, to uncover this self by “going within”. Inhabiting both the little self and…
We are whole beings, with many different layers or aspects or realities. Self-realisation, according to yoga, is when we become consciously aware of parts, and the sum of parts. Modern Western, holistic disciplines such as our Western version of yoga, simplistically refers to the human being as body-mind-spirit. Yoga traditionally refers to the physical human…