Surf Yoga on Muizenberg beach

The local surf yoga scene looked so inviting on this website that the national television broadcaster sent a t.v. crew and presenter to film us doing what we love best: giving yoga and surf lessons at one of the best kept location secrets of the new surf yoga scene.

Magazine programs love exciting, original visual stories. They wanted to put my yoga, the ocean, my original music and vision of blending ancient tradition and wisdom with  fun, healthy lifestyle practice with surf yoga, one of the fastest growing trends in travel, together.

This is why I joint ventured with African Soul Surfer, the beach travel lodge on Surfers Corner that has a sea-view yoga studio, right across from the cities most popular surf spot, where surfing began on the Cape shores. Muizenberg beach with its easy wave has long been renowned as one easiest places in the world to learn surfing, for beginners, and those just venturing out into deep swell surfing.

Surf Yoga Beach Cape Town MuizenbergNow we are also promoting Muizenberg as a prime destination to learn yoga – experienced or beginners are welcome to learn, experience or develop their yoga, with or without surfing, with me. This is the at the heart of our Cape Town Surf Yoga Studio and Surf Yoga packages.

We got lucky with a gorgeous early winter April day, sunny and warm. As a bonus we did not even have to put up much of a performance for the t.v. people: we just did our surf/yoga camp combo, as is; a yoga class, at the Soul Surfer studio, an organic superfood breakfast, changed into wetsuits, another yoga session on the beach in wetsuits, in preparation of the surf lesson, sweating by now, it was hot! It all took just under 3 hours, a real-time surf yoga reality show.

And what a reality too choose: to be on one of Cape Town and the worlds best beaches, doing two of the best things on the planet – yoga and surfing. Live the dream. Why choose any other version of reality?

Experience Surf Yoga at African Soul Surfer:

Book Now Yoga Cape Town

 or contact me  on +27 (0) 827335939 Whatsapp please.

Surf Yoga Beach Cape Town Muizenberg Surfers Corner

 

 

 

 

 

Similar Posts

  • My yoga class videos for your home practice

    My Yoga Class Video, beginner to intermediate levels. One Playlist with 3 Individual Videos for convenient practice of the full 65 minute class. Or practice any sequence on its own, with a choice of 3 sequence lengths. ●  Part 1 Floor Sequence 22 Minutes ●  Part 2 Standing Sequence 23 Minutes ●  Part 3 Floor Sequence 14 Minutes More sequence combination suggestions for…

  • Sometimes we contemplate

    Herewith a long, wordy post. Although words may take us to a headspace it may help us understand “how and which” thoughts we choose as our realities. As body, mind and spirit creatures we do have brains, and thoughts will arise. Mindfulness and meditation does not suggest that we avoid or suppress thought or emotions, it just…

  • Stand in the Light

    An amazing experience of the Egyptian Sun at Solstice, 21 December, at the Healing Temple of Abedos, Egypt, crowned an amazing trip into a distant past, to illuminate the present, and a possible future, with its very bright light of timeless wisdom. My family and I were in a group of eight Cape Townians, and…

  • Lightness of being

    I often wonder what it sounds like when persons talk about stuff like “light bodies” to others who are not so accustomed to such things. Sometimes I even wonder myself, as part of an ongoing of enquiry of what reality may be, and how to present the multiple options from my yoga teacher perspective. I recently…

  • Buddha Nature & Yoga

    The mind wants you to think about stuff, about what it wants. That thinking mind will dominate body and soul – the inner being. Connect with inner being and you will see who you really are, not what the mind wants you to think you are. Those words on “came”, so to speak, from my Buddha nature,…

Leave a Reply

Your email address will not be published. Required fields are marked *