Cape Town International Yoga Day 2017 is celebrated with three separate festivals, on three dates, at different locations. The all day event in Muizenberg is the only one on actual yoga day. It starts early morning with a free sunrise beach session, includes workshops and class, community skills development, children’s yoga for after school, and…
For me “the divine” is a state of expansion and inclusion, i.e. holistic. It’s not “higher”, rather exalted while also including the “lower realms”. In yoga this may mean “union”, all aspects of the whole. One may think of it as an inner state of consciousness that includes everything. A state reached in meditation, also a state…
Meditating, with body awareness helps one experience what is mentioned in some texts, ancient or more recent “new age” movements, as the “light body”. Activate & Celebrate Your Light Body: What is a light body? When I talk about the “light body”, “expanding consciousness” and such, I often wonder what this sound like to others, or what it even…