When I compiled my accumulated insights and practices of yoga for my Yoga Training material a few years ago, my appreciation of the vast efficiency and practical benefit of the yoga system grew to even higher levels than I already experienced. As an offshoot to these training modules came the opportunity to consolidate my 30…
To understand Self and Oneself, in the world, is to nourish oneself in self-knowledge, and grow in wisdom. This is what I share in my yoga classes and training, because this is what interests me, and it makes more sense to me than anything else. Early on in my teaching career I had three symbols made…
The interconnection of all things Holism as healing is a natural law of non-duality. Everything that exists is a part of All That Is. This principle of Advaita Yoga non-duality is a fundamental law of natural healing. Disconnection from the whole is a polarised, artificial and limited, dualistic (mis)perception. The way we live on Earth…
This blog is on the balance of power; inner and outer, worldly and spiritual. Integration of opposites is necessary for a healthy third chakra-solar plexus manipura centre. Gradual learning of new, healthier ways of being is a process of unlearning old behavioural patterns. From there every relationship may evolve from a wrestle for or negating…
The whole contains duality, duality does not contain one-ness The real you, infinite self, is famously described by Deepak Chopra as a quantum self, an “Ageless Body, Timeless Mind”. Yoga, amongst has as its highest goal to show us, and trains us, to uncover this self by “going within”. Inhabiting both the little self and…
The whole truth can only be the whole truth. Healing = whole. Whole = consciousness. Consciousness springs from awareness. Healing is big topic, and a most important one of our time. It appears as if the planet is divided in two camps; those searching for ways to protect its natural recourses and find personal…