View this post on Instagram A post shared by Johann Kotze Music & Yoga (@johannkotzemusicandyoga) I was interested in self-realisation before I started yoga, or even before I knew the word. When I taught myself yoga, from a book, much of what interested me became an actual practice. Practice as opposed to theory. What appealed…
Atha yoga anushasanam! The view of the chakras and energy fields have been invisible to most human beings for a long, long time. Including yoga practitioners. We may be on the mat, or on meditation cushions, but we are also in a society that has literally zero belief in the esoteric core of metaphysical yoga….
To understand Self and Oneself, in the world, is to nourish oneself in self-knowledge, and grow in wisdom. This is what I share in my yoga classes and training, because this is what interests me, and it makes more sense to me than anything else. Early on in my teaching career I had three symbols made…
Aspiring and established yogi’s naturally emphasise the particular “style of yoga” they are doing. But this may easily obscure a core purpose of Yoga. And with that, one of the great aspects of the discipline, one that provides so much value to the practitioner and its community or society, may too be obscured. Much clarity…
Thank you. Two of the most powerful words. Heartfelt gratitude is love in action. Gratitude and love connects us directly to Source. Grace is the highest frequency. This is the vibration of Prana. Realise this and you realise Self. It is the only thing you need to know about the Law of Attraction. ॐ Hari…
I blogged below post as a reflection on my yoga life path on my Instagram which is now one year old. How much yoga did you do do this year? Did you share your energy with others? The impact yoga practice has on one’s body is invaluable. The body that we take, or the vehicle…
This is a practical experience of my Who Am I Blog – please see the link before going ahead with the below practice. Practice the metaphysics of Who Am I ● Set aside at least 10 minutes ● For deep inner meditation practice its best to make sure you are sitting comfortably, and won’t be disturbed Deep Meditation ● Do a few minutes…
This is a practical experience of my Supernature Video Blog – please see the link before going ahead with this page. Experience Supernature Self Supernature self is more expansive, with greater capacity for focus; in every way, less blinkered, less limited. Supernature exists within ordinary self, underneath the surface of conditioned limitation. To see and…
Human Beings have way more potential than our limited physical and mental reality allows us to see and access. Yoga and conscious bodymind meditation connects us to that infinite potential, and brings the infinite into existence, into being. BE a Human Being To truly BE a human being we have to BE all that we,…
Practice of asana and prananyama, yoga exercises and breathing, reduces body stress, and raises vitality. Mental and emotional limitations is removed as the practice works through the body and nervous system for personal growth. Possibility of a better way of life emerges in awareness of true self that begins to replace unreal self (limited, shallow or…