Sunrise is the most spectacular daily event on Earth. Muizenberg is blessed with a mountain that meets the beach – an excellent place for a soulful adventure or yoga for the soul.
Due to weather conditions a love of outdoors with a serious sense of fun and unstoppable enthusiasm is sometimes required – but particpants always come away energised.
As worthwhile and commendable as chasing a sunrise is. Conditions tend towards windy here at Cape Town City’s Deep South, that’s why our Sunrise Yoga Events are frequent but not regular.
To find out when there is a special event: please follow Johann Kotze Music & Yoga or TrailFitSA (worth following for their own hikes) on Instagram or Facebook or email me to request notification. Also check out my Full Moon Meditation and other beach yoga) events.
The Sunrise on Muizenberg Mountain (above) and beach (below) videos are also on my Youtube channel.
Yours in Soul in Yoga
at Sunrise on the beach, the mountain,
or in my Yoga Studio at Muizenberg Beach,
1 May 2018