Sunrise Yoga on Muizenberg Beach & Mountain Adventures to feed the Soul

ByJ Kotze

Yoga Event Seaview Cape Town Mountain

Sunrise is the most spectacular daily event on Earth. Muizenberg is blessed with a mountain that meets the beach – an excellent place for a soulful adventure or yoga for the soul.

Due to weather conditions a love of outdoors with a serious sense of fun and unstoppable enthusiasm is sometimes required – but particpants always come away energised.

As worthwhile and commendable as chasing a sunrise is. Conditions tend towards windy here at Cape Town City’s Deep South, that’s why our Sunrise Yoga Events are frequent but not regular.

To find out when there is a special event: please follow Johann Kotze Music & Yoga or TrailFitSA (worth following for their own hikes) on Instagram or Facebook or email me to request notification. Also check out my Full Moon Meditation and other beach yoga) events.

The Sunrise on Muizenberg Mountain (above) and beach (below) videos are also on my Youtube channel.

Yours in Soul in Yoga
at Sunrise on the beach, the mountain,
or in my Yoga Studio at Muizenberg Beach,
Cape Town
1 May 2018

Cape Town Soul Yoga Adventure

Similar Posts

  • Stand in the Light

    ByJ Kotze

    An amazing experience of the Egyptian Sun at Solstice, 21 December, at the Healing Temple of Abedos, Egypt, crowned an amazing trip into a distant past, to illuminate the present, and a possible future, with its very bright light of timeless wisdom. My family and I were in a group of eight Cape Townians, and…

  • Heart Chakra and Love & Light

    ByJ Kotze

    The unconditional power of love is required to manifest the Light of Love as a gift of spirit. Such love provides the compassion and kindness to overcome all fear and desire. Only complete self-acceptance and total self love is unconditional, and is required to unconditionally embrace others and everything. We may begin this process by investigating one’s own…

  • Thoughts on yoga and self-enquiry

    ByJ Kotze

    Aware “thinking”, self-observation in the sense of meditative contemplation and watching oneself as in a science study, noting behaviour, reactions, energy or anxiety levels, being mindful of the environment, it’s part of yoga, as the path of yoga is towards union, of Self with Everything. From the outset make sure that self-indulgence and self-centredenss is…

  • Rumi, Love & Yoga

    ByJ Kotze

    My track “Magnificent” includes a poem by Rumi, These words are those of a true master-mystic: We are a drop in the ocean, and the ocean, is a drop in us. Rumi was 13th-century Persian Sunni Muslim poet, jurist, Islamic scholar, theologian, before becoming a Sufi mystic. The words he became famous for had the elegance and wisdom of a being throughly versed in in an…

  • Do-able Yoga

    ByJ Kotze

    Yoga can be a daunting thing… Most people can’t bend, stretch, twist and balance their bodies the way yoga is popularly portrayed. The logical conclusion of a stiff person or someone suffering chronic physical ailments may be that yoga is not for them. Prospective students who call me or email me to enquire about my classes begins,…

  • Mantra Sound Vibrations

    ByJ Kotze

    A vibrational reality Mantras are revered by some yogi’s as sacred sound vibrations that operate beyond ordinary perception. These sound syllables, when chanted as a word or group of words, may help the chanter experience reality differently than ordinary understanding allows.  As such mantra are considered to have the capacity to effect profound personal transformation….

Leave a Reply

Your email address will not be published. Required fields are marked *