23 April

Heart Chakra and Love & Light

Posted by in Blog

The unconditional power of love is required to bring the being into Light. To manifest this Light of Love is a gift of spirit, and it provides the compassion and kindness to let us overcome all fear and desire. Starting with self-love. Complete self-acceptance and total self love is unconditional, and required to unconditionally embrace others and everything […]

19 April

Mantra Sounds of Devotion

Posted by in Blog

The Om sound and mantras deserve a lifetime of study and devotion, as profound tools of devotion and wisdom. This post highlights a few mantras commonly encountered in the yoga world. Included are my related recordings, notes on the healing nature of mantra, and my interest in that area. A vibrational reality The Sanskrit language is vibrational oriented, rather than a primarily intellectually language. Sanskrit and mantra […]

18 April

Mantra Sound Vibrations

Posted by in Blog

A vibrational reality Mantras are revered by some yogi’s as sacred sound vibrations that operate beyond ordinary perception. These sound syllables, when chanted as a word or group of words, may help the chanter experience reality differently than ordinary understanding allows.  As such mantra are considered to have the capacity to effect profound personal transformation. […]

18 April

Sometimes we contemplate

Posted by in Blog

Herewith a long, wordy post. Although words may take us to a headspace it may help us understand “how and which” thoughts we choose as our realities. As body, mind and spirit creatures we do have brains, and thoughts will arise. Mindfulness and meditation does not suggest that we avoid or suppress thought or emotions, it just […]

10 April

Body, Mind & Spirit Potency

Posted by in Blog

Human potential lies not in the intellect, physical prowess or deep spiritual connection alone, but in the whole being. Our potency is in the sum of the parts, body, mind and spirit, the whole human being. When the thinking mind – philosophical or scientific, and physical achievement, overcoming obstacles or achieving glorious feats – is […]

27 February

A Deep Meditation Practice to Explore Who Am I

Posted by in Blog

This is a practical experience of my Who Am I Blog – please see the link before going ahead with the below practice. Practice the metaphysics of Who Am I ● Set aside at least 10 minutes ● For deep inner meditation practice its best to make sure you are sitting comfortably, and won’t be disturbed Deep Meditation  ● Do a few minutes […]

27 February

A Deep Meditation Practice to Explore Supernature

Posted by in Blog

This is a practical experience of my Supernature Video Blog – please see the link before going ahead with this page. Experience Supernature Self Supernature self is more expansive, with greater capacity for focus; in every way, less blinkered, less limited. Supernature exists within ordinary self, underneath the surface of conditioned limitation. To see and […]

25 February

Who Am I?

Posted by in Blog

  The simple question “Who am I” is the basis of a profound method of self-enquiry. Should the question catch your interest you will find it worth a read and your steady commitment to apply the message of Bhagavan Sri Ramana Maharshi (online pdf). When “what you are not” drops away only Self remains. Every nuance of subtle or […]

15 February

Evolve into Supernature: Yoga & Conscious BodyMind Meditation

Posted by in Blog

Human Beings have way more potential than our limited physical and mental reality allows us to see and access. Yoga and conscious bodymind meditation connects us to that infinite potential, and brings the infinite into existence, into being. BE a Human Being To truly BE a human being we have to BE all that we, […]

7 February

How to use yoga to help release your limitations

Posted by in Blog

Practice of asana and prananyama, yoga exercises and breathing, reduces body stress, and raises vitality. Mental and emotional limitations is removed as the practice works through the body and nervous system for personal growth. Possibility of a better way of life emerges in awareness of true self that begins to replace unreal self (limited, shallow or […]