3 Feb 2025

Video of Johann Kotze on his yoga practice

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View this post on Instagram A post shared by Johann Kotze Music & Yoga (@johannkotzemusicandyoga) I was interested in self-realisation before I started yoga, or even before I knew the word. When I taught myself yoga, from a book, much of what interested me became an actual practice. Practice as opposed to theory. What appealed […]

19 Aug 2024

Yoga as a metaphysical practice of Truth, to Realise Self

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Who Am I? Am I my thoughts, my body, my actions? To begin with, to simply realise that “I am not my possessions, work title or the photo and identity in my ID documentation” is a first step of Realisation of Self. What is the Truth of Yoga? Maharishi Ramana was an Indian Sage of […]

21 Jun 2023

A yoga of sound practice

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After years and years of being intrigued by how I may bridge the gape between my yoga world and music world I may have grown into a way for my yoga and music to come together in a combined practice. For me the music has to meet the yoga, and be seamlessly integrated into the […]

29 May 2022

My passion to champion yoga

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My yoga on tv appearance, and my wish for yoga to be incorporated into education.

30 Mar 2022

Yoga & Sound Healing Holistic Therapy

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When I compiled my accumulated insights and practices of yoga for my Yoga Training material a few years ago, my appreciation of the vast efficiency and practical benefit of the yoga system grew to even higher levels than I already experienced. As an offshoot to these training modules came the opportunity to consolidate my 30 […]

1 Feb 2022

Sound Healing soundjourney & mantra music

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I recently made a live recording, in of the Shanti Mantra, singing bowls, bells and chimes, and other sound journey elements with yogi friend Janet Farquharson. Stream our EP below on this page, or on Soundlcoud. It is also on Apple Music, Spotify and other services.   Janet played most of the singing bowls, shakers, […]

8 Jan 2022

What the yogi sees

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Atha yoga anushasanam! The view of the chakras and energy fields have been invisible to most human beings for a long, long time. Including yoga practitioners. We may be on the mat, or on meditation cushions, but we are also in a society that has literally zero belief in the esoteric core of metaphysical yoga. […]

15 Oct 2021

Sacred On Earth – Mantra, Soundjourney, Yoga & YogaVeda

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The chants and rituals of yoga are meant to invoke direct experience, or perception of Being Human, on Earth, in the Universe. These practices are life affirming and decidedly non-religious. In “Sacred On Earth” I combine my musical and yoga practices to create an immersive experience of yoga music, mantra, sounding, soundjourney, breathing, meditation, and […]

26 Jan 2021

Stand in the Light

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An amazing experience of the Egyptian Sun at Solstice, 21 December, at the Healing Temple of Abedos, Egypt, crowned an amazing trip into a distant past, to illuminate the present, and a possible future, with its very bright light of timeless wisdom. My family and I were in a group of eight Cape Townians, and […]

1 Jul 2020

A Mudra Practice

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Use of mudras is an absolutely simple technique that increases vitality and well-being. This advanced yogic practice is not difficult to do, yet sustained, skilled, regular practice may produce astounding health benefits. Mudras are specific hand positions that regulate, focus and distribute the flow of life force, or prana, within the body. The neural, and […]

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