Stream my 2016 album Bliss Yoga Music now on Mixcloud.
1 Hour Power Flow Playlist for Yoga Session. Opens and closes with OM Mantra, starts out with Yogi Beats and unwinds into Chill-out, Nidra Relaxation and Meditation Music.
● Buy album in my store R 90. Includes individual tracks and single 1 Hour Playlist File
● Stream on Youtube, Mixcloud or iTunes or Spotify
Happy OM & Chill,
Johann,
Cape Town
The flow of energy into, and within the body, brought about by sun salute sequence is palatable after even only two or three rounds, or two minutes of practice. Based on hatha yoga’s vinyasa principle of flowing movement in harmony with flowing breath, this yoga of supple agility has been incorporated into the training of achievers in…
I recently made a live recording, in of the Shanti Mantra, singing bowls, bells and chimes, and other sound journey elements with yogi friend Janet Farquharson. Stream our EP below on this page, or on Soundlcoud. It is also on Apple Music, Spotify and other services. Janet played most of the singing bowls, shakers,…
Toni Childs let me know via this website that she is coming South Africa to share her passions in a few yoga oriented events. She was scouting for venues, so I let her know my studio is too small but instead offered to help find places for her to interact with the local yoga communities….
In consciousness based philosophies such as yoga, the fabric of the universe is understood as consciousness, and that everything in it, including ourselves, is essentially consciousness. Cultivating states of conscious awareness is therefore necessary to know creation at this level. It is a skill and there are techniques and teachings for its development, much like…
No mind, the Zen practice of awareness, shows us soon as the thinking mind stops, true self emerges, and the above statement becomes true. The thinking mind cannot grasp this, and does not want to subject itself to this bigger reality. Should it do so it seizes to exist, and it’s game over for the…
View this post on Instagram A post shared by Johann Kotze Music & Yoga (@johannkotzemusicandyoga) I was interested in self-realisation before I started yoga, or even before I knew the word. When I taught myself yoga, from a book, much of what interested me became an actual practice. Practice as opposed to theory. What appealed…