A yoga of sound practice
After years and years of being intrigued by how I may bridge the gape between my yoga world and music world I may have grown into a way for my yoga and music to come together in a combined practice. For me the music has to meet the yoga, and be seamlessly integrated into the […]
My passion to champion yoga
My yoga on tv appearance, and my wish for yoga to be incorporated into education.
Yoga & Sound Healing Holistic Therapy
When I compiled my accumulated insights and practices of yoga for my Yoga Training material a few years ago, my appreciation of the vast efficiency and practical benefit of the yoga system grew to even higher levels than I already experienced. As an offshoot to these training modules came the opportunity to consolidate my 30 […]
Sound Healing soundjourney & mantra music
I recently made a live recording, in of the Shanti Mantra, singing bowls, bells and chimes, and other sound journey elements with yogi friend Janet Farquharson. Stream our EP below on this page, or on Soundlcoud. It is also on Apple Music, Spotify and other services. Janet played most of the singing bowls, shakers, […]
What the yogi sees
Atha yoga anushasanam! The view of the chakras and energy fields have been invisible to most human beings for a long, long time. Including yoga practitioners. We may be on the mat, or on meditation cushions, but we are also in a society that has literally zero belief in the esoteric core of metaphysical yoga. […]
Sacred On Earth – Mantra, Soundjourney, Yoga & YogaVeda
The chants and rituals of yoga are meant to invoke direct experience, or perception of Being Human, on Earth, in the Universe. These practices are life affirming and decidedly non-religious. In “Sacred On Earth” I combine my musical and yoga practices to create an immersive experience of yoga music, mantra, sounding, soundjourney, breathing, meditation, and […]
Stand in the Light
An amazing experience of the Egyptian Sun at Solstice, 21 December, at the Healing Temple of Abedos, Egypt, crowned an amazing trip into a distant past, to illuminate the present, and a possible future, with its very bright light of timeless wisdom. My family and I were in a group of eight Cape Townians, and […]
A Mudra Practice
Use of mudras is an absolutely simple technique that increases vitality and well-being. This advanced yogic practice is not difficult to do, yet sustained, skilled, regular practice may produce astounding health benefits. Mudras are specific hand positions that regulate, focus and distribute the flow of life force, or prana, within the body. The neural, and […]
Yoga Live Online with Zoom
Stream my daily Yoga class on Zoom, online. How to join my live webcam class Send me a Whatsapp (use the onscreen icon) to request a Zoom conference link for the class you want to join, see the schedule. Email if you are not using Whatsapp. Buy classes at the shop, or request payment details. Monthly Subscribers […]
